Tag: Exercise

Yoga

Exercise reduces severity of postpartum depression and anxiety

November 8, 2024

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Yoga

Nighttime resistance exercise ‘activity breaks’ may boost sleep duration, study finds

November 7, 2024

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Yoga

Menopause myths: Separating fact from fiction

November 7, 2024

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Yoga

Impact of physical activity on gut microbiota in irritable bowel syndrome

November 7, 2024

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Yoga

Gamified workplace wellness program boosts employee health and wellbeing

November 6, 2024

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Yoga

Yoga and stretching offer relief for urinary incontinence in older women

November 6, 2024

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