EatingWell Anti-Inflammation
$12.99
Inflammation contributes to every major chronic condition, from heart disease to cancer to diabetes. Under normal circumstances, some inflammation is a good thing: It’s your body’s natural protective response to an illness or injury. This special edition from EatingWell presents the research-driven science surrounding the body’s inflammatory response, along with what to eat to help stave off the side effects. Here, doctors weigh in on their secrets to taming inflammation, and what lesser-known symptoms to look out for. Plus: Researchers break down the many ways that inflammation intersects with sleep, stress, weight and skin conditions. This edition also includes recipes that highlight anti-inflammatory ingredients, and some pantry staples and spices that can keep inflammation at bay. Please note that this product is an authorized edition published by the Meredith Corporation and sold by Amazon. This edition is printed using a high quality matte interior paper and printed on demand for immediate fulfillment.
Publisher : EatingWell (April 16, 2021)
Language : English
Paperback : 96 pages
ISBN-10 : 1547853492
ISBN-13 : 978-1547853496
Item Weight : 8.6 ounces
Dimensions : 8 x 0.23 x 10.88 inches
Inflammation contributes to every major chronic condition, from heart disease to cancer to diabetes. Under normal circumstances, some inflammation is a good thing: It’s your body’s natural protective response to an illness or injury. This special edition from EatingWell presents the research-driven science surrounding the body’s inflammatory response, along with what to eat to help stave off the side effects. Here, doctors weigh in on their secrets to taming inflammation, and what lesser-known symptoms to look out for. Plus: Researchers break down the many ways that inflammation intersects with sleep, stress, weight and skin conditions. This edition also includes recipes that highlight anti-inflammatory ingredients, and some pantry staples and spices that can keep inflammation at bay. Please note that this product is an authorized edition published by the Meredith Corporation and sold by Amazon. This edition is printed using a high quality matte interior paper and printed on demand for immediate fulfillment.
Publisher : EatingWell (April 16, 2021)
Language : English
Paperback : 96 pages
ISBN-10 : 1547853492
ISBN-13 : 978-1547853496
Item Weight : 8.6 ounces
Dimensions : 8 x 0.23 x 10.88 inches
by Patricia Cook
Informative
These are the BEST magazines
by Bella
Great information
Full of information and recipes to help take control of your health.
by June
How to handle my inflammations and keep them level
I enjoyed reading every article and found if very informative
by larry young
Nice reference book
Not what I was after, but, good easy to understand book
by Erin Evans
Great basic book.
Great basic book. this book has everything you need and nothing you don’t.
by jTasch
Just ok
Really thought it was a book more than a magazine.
by CloudShepherd
Not what I needed or expected
PROS: Pretty picturesCONS: No new information, expensive and complex ingredients. I feel like the few recipes included are outdated: are the editors of Eating Well unaware that wild salmon are going extinct and farmed salmon is questionable for toxins? Likewise whole grains: store breads mostly have Prop 65 warnings, whole grain and organic, or not. Also, who has access to purple asparagus? Why not a recipe with red cabbage? It’s just not, IMO, practical for most folks with inflammation, maybe counter-productive. It’s not a cookbook, but a magazine you might buy to flip through on a short flight. For me? A waste of money.
by LG
Just a magazine
Nothing special….just a magazine. Not much indo.
by Deborah Farren
I am using this to make good health choices.
by Diane
There is one week of recipes that you can access on their website. I thought I was buying a cook book with some tips. DONT WASTE YOUR MONEY