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Pegasus Spiele Bomb Busters Board Game
Bomb Busters is an exciting cooperative deduction game for a stalwart team of bomb disposal experts ready to face 66 escalating explosive challenges. Endlessly replayable, Bomb Busters is filled with delightful, pulse-pounding moments as you collaborate to safely navigate each mission’s unique challenge and foil the plans of the nefarious villains that seem one step ahead of you at every turn. Tick tock tick tock…can you defuse the bomb before it’s too late?!
66 challenging missions that increase in difficulty
5 boxes of surprises to unlock
A cooperative deduction game for 2 to 5 players
Each mission introduces a new twist$36.04$39.95Pegasus Spiele Bomb Busters Board Game
$36.04$39.95 -
PowerBlock Sport 24 Adjustable Dumbbells, Sold in Pairs, 3-24 lb. Dumbbells, Durable Steel Build, Innovative At Home Workout Equipment, All-in-One Exercise Dumbbells, Strength Training
ADJUSTABLE DUMBBELLS SET: Elevate your fitness and performance with strength-training equipment that adjusts with you. These PowerBlock dumbbells have a range of 3-24 pounds per hand, a rubber grip handle, and easy weight identification.
COMPACT & PORTABLE: The adjustable, convenient, and compact dumbbells provide innovative strength training for an easy-to-use solution. Bring the workout with you anywhere.
EASY & QUICK ADJUSTABILITY: Quickly adjust the weight set up or down for your exercise with the secure magnetic polypropylene pin. The pin has a 500 lbs. max load. Comes with a 5-year warranty.
LONG LASTING FOR YEARS OF USE: This dumbbell set is engineered with a reliable build for years of use. They replace 8 pairs of dumbbells, equivalent to 216 lbs. of free weights for an all-in-one strength training solution.
VARIETY OF INCREMENTS: Increments of these workout weights are in 3-pound increments of 3, 6, 9, 12, 15, 18, 21, and 24 lbs. per hand. Dimensions are 10” L by 5.5” W by 5.5” H.$199.00 -
Raw Probiotics – 100 Billion CFU, Shelf Stable, 30 Capsules – For Men and Women, Digestive Enzymes, Clinically Studied Strains – by Garden of Life
Maintaining a healthy bacterial balance in your digestive system is key to optimizing your overall well-being.† Many factors can compromise your body’s defenses, including the overuse of medications, stress, your environment and even normal aging, resulting in the loss of beneficial Bifidobacterium. Garden of Life Raw Probiotics Ultimate Care—the ultimate replenishing probiotic—is a high potency, high Bifido formula designed to help repopulate your gastrointestinal tract with good bacteria, including the Clinically Studied Replenish Blend.† Ultimate Care Raw Probiotic offers 34 probiotic strains, including ISS Bif™ Bifidobacterium lactis (SD-5219) and L. acidophilus (SD-5221) all in a small one a day capsule. RAW means our probiotics are uncooked, untreated, unadulterated, with no binders or fillers and no carriers. What we promise on the label is what you get—100 billion live probiotic cultures—all in a convenient once-daily capsule. Probiotic potency is guaranteed through expiration. We begin with high levels of probiotics to ensure viability, even if the product is warm for a few days during shipment (especially during summer or in warmer climates); simply refrigerate upon receipt. Raw Probiotics Ultimate Care is Third-Party tested and Certified Non-GMO by the Non-GMO Project and Certified Gluten-Free by NSF.
Is Discontinued By Manufacturer : No
Product Dimensions : 2.32 x 2.32 x 4.63 inches; 3.21 ounces
Item model number : 103329
Date First Available : May 15, 2018
Manufacturer : Garden of Life
ASIN : B07CZFZTCW
Country of Origin : USA100 BILLION PROBIOTIC FOR WOMEN AND MEN: A High Bifido formula with 100 Billion CFU Guaranteed and 34 Probiotic Strains from Clinically Studied Species and Eastern European Wild Kefir Culture, plus Vitamins, Minerals, Raw Fruits and Veggies and Enzymes
CLINICALLY STUDIED WHOLE FOOD PROBIOTICS: Many factors compromise your body’s defenses; Help restore good bacteria in the GI tract with Clinically Studied B. lactis, L. acidophilus, L. paracasei and B. lactis—all in 1 small, easy to swallow capsule
DIGESTIVE ENZYME SUPPLEMENT PLUS FRUIT AND VEGGIES: Includes a Protein-Digesting Enzyme Blend with Digestive Enzymes Protease, Acid Protease, and Protease S, to support healthy digestion and nutrient assimilation—plus a blend of Raw Fruits and Vegetables
PROBIOTIC POTENCY GUARANTEED THROUGH EXPIRATION: We begin with high levels of probiotics to ensure viability, even if the product is warm for a few days during shipment—especially during summer or in warmer climates; Shelf stable, no need to refrigerate$39.94 -
Eating For Victory: Healthy Home Front Cooking on War Rations
The period of wartime food rationing is now regarded as a time when the nation was at its healthiest. Food rationing was introduced in January 1940 after food shipments were attacked by German U-boat ‘Wolf Packs’. The first food items to be rationed were butter, sugar, bacon and ham, with restrictions also placed on meat, fish, jam, biscuits, cheese, eggs and milk.
The leaflets reproduced in Eating for Victory were distributed by the Ministry of Food and advised the general public on how to cope with these shortages. Typical contents included: recipes for steamed and boiled puddings; tips on how to use and prepare green vegetables; hints about how to reconstitute dried eggs and use them as though they were fresh.
Eating for Victory is a great gift book offering a nostalgic look at one of the hardest and yet perhaps healthiest times in history; it is also a relevant guide on healthy eating for today.
ASIN : B00MPM10A0
Publisher : Michael O’Mara; 2nd edition (August 7, 2014)
Publication date : August 7, 2014
Language : English
File size : 66641 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 161 pages$6.99$9.99 -
10-Minute Strength Training Exercises for Seniors: Exercises and Routines to Build Muscle, Balance, and Stamina
Get the ultimate guide to strength training for seniors with these easy, 10-minute exercises that Booklist calls “…an ideal starter for exercise newbies.”
Staying strong and flexible becomes even more important as we age. This guide to exercise for seniors makes it easy to set a new year’s resolution to stay in motion with short and simple exercises you can do anytime and anywhere. With clear illustrations alongside step-by-step instructions from licensed physical therapist Ed Deboo, you’ll learn how to build muscle mass, improve bone density, and feel great in only 10 minutes per day.
A 3-part plan―Start with the principles of strength training before diving into 40 individual exercises, then put it all together with 25 combined routines that help you target every muscle group.
No equipment required―Get strong at home with bodyweight exercises such as squats, lunges, and push-ups, along with moves that can be done with items you have on hand like soup cans and gallon jugs.
New year, new you―Discover how getting active gives you the confidence and independence to stick with your favorite activities, and build endurance for new adventures.
Strength training support―No matter your age or current fitness level, these exercises can be modified to work for you!
Live longer and stronger with 10-Minute Strength Training Exercises for Seniors.
From the Publisher
ASIN : B0CHQMCC6N
Publisher : Callisto (March 12, 2024)
Language : English
Paperback : 160 pages
ISBN-13 : 979-8886507652
Item Weight : 1.2 pounds
Dimensions : 7.5 x 0.4 x 9.25 inches$11.47$14.99 -
The Road to Metabolic Health: Why the Answer Lies in Food, Not Pharmaceuticals
How does an electrical engineer end up as the CEO of LowCarbUSA® and the President of the Society of
Metabolic Health Practitioners (SMHP™), teaching doctors and medical professionals about reducing carbohydrates in their patients’ diets to help prevent and reverse chronic conditions such as type 2 diabetes, cardio vascular disease, neurological issues like Alzheimer’s and Parkinson’s, and even mental health conditions? In this book, I share my fascinating journey from an unconventional childhood to where I am today, leading two pioneering organisations that serve the metabolic health community. Along the way, I delve into the ketogenic diet, shedding light on the scientific evidence behind it while steering clear of internet-driven hysteria. This book isn’t just about my story—it’s about empowering readers to understand the science and significance of Therapeutic Carbohydrate Reduction (TCR) and the transformative potential it offers for patients and practitioners alike.ASIN : B0DTC2X5JV
Publisher : Game Changer Publishing (January 16, 2025)
Publication date : January 16, 2025
Language : English
File size : 4105 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 166 pages$10.97 -
The Game
There are no rules in “the game.” And that will make life very difficult for Nicholas Van Orton, a successful businessman who is always in control. Van Orton lives a well-ordered life – until an unexpected birthday gift from his brother destroys it all.Like it or not, Nicholas has been enrolled in a game – “a profound life experience” that begins quietly but soon erupts in a rush of devastating events. Van Orton has to win this deadly game or lose control of everything in his life.
Bonus Content:
- Cast and Filmmakers
Aspect Ratio : 2.35:1, 1.33:1
Is Discontinued By Manufacturer : No
MPAA rating : R (Restricted)
Product Dimensions : 7.5 x 5.5 x 0.5 inches; 4 ounces
Item model number : 025192244728
Director : David Fincher
Media Format : Subtitled, Color, Full Screen, Widescreen, Dolby, Multiple Formats, Closed-captioned, NTSC
Run time : 2 hours and 8 minutes
Release date : August 27, 2002
Actors : Michael Douglas, Sean Penn, Deborah Kara Unger, James Rebhorn, Peter Donat
Dubbed: : French
Subtitles: : Spanish
Producers : Cean Chaffin, Steve Golin
Language : French (Dolby Digital 5.1), English (Dolby Digital 5.1), Unqualified (DTS ES 6.1)
Studio : Studio Distribution Services
ASIN : B000069HZP
Writers : John D. Brancato, Michael Ferris
Country of Origin : USA
Number of discs : 1$9.99The Game
$9.99 -
ARENA Spiky III Backpack 45 Swimming Athlete Sports Gym Rucksack Large Training Gear Equipment Swim Bag for Men and Women, 45 Liters, Violet/Geranium
Swimmers love this ultra smart and eye-catching backpack! The spacious, comfortable and super stylish arena Spiky III Backpack 45 is specially designed for swimmers. The top-loading main compartment, three zip pockets, mesh side pockets and a separate swimbag for wet garments ensure excellent storage space for all your training gear. Equipped with mesh compartments and a water-repellent fabric to keep moisture under control. The padded breathable back panel and ergonomic shoulder straps provide outstanding comfort. The reinforced bottom protects stored contents from wet floors. Available in various eye-catching and fun designs. Dimensions: 19.7 in x 14.2 in x 10.6 in, 45L capacity.
Liven up your equipment with this fun, roomy and comfortable backpack! The smart space management with several compartments is perfect for organizing all your sports gear and wet swimwear
Equipped with a large main compartment, three additional zip pockets, mesh side pockets and a separate swimbag included for wet garments
Reinforced bottom for protection, padded breathable pack panel, comfortable straps for easy carrying and trolley belt
Ideal for swim training, competition and other sports activities; Measures 19.7 x 14.2 x 10.6 inches
Made with water-repellent fabric to keep moisture under control, 100% Polyester
This product is intended for persons 13 years of age and older$63.66 -
Amazon Basic Care Heartburn & Gas SuperChews Chewable Tablets, Mixed Berry, 82 Count (Previously SoundHealth)
Amazon Basic Care Heartburn & Gas Mixed Berry Chews offer an effective, lower-cost alternative to the well-known name brands; they contain the same active ingredients and offer the same relief at a fraction of the price.
Product Dimensions : 2.63 x 2.63 x 4.75 inches; 10.55 ounces
Date First Available : January 4, 2022
Manufacturer : Amazon.com Services LLC.
ASIN : B095CN18CZ
Country of Origin : USAChewy Not Chalky: Fast-acting relief for heartburn, gas, sour stomach, and bloating from 750 mg of calcium carbonate and 80 mg of Simethicone in an enjoyable product form
Full of Flavor: Delicious mixed berry flavors are easily accessible in an easy-to-open flip cap bottle. Adults and children 12 years and up can take 1-2 chewable tablets every 2-4 hours as needed.
Same Benefits, Lower Cost: Amazon Basic Care Antacid Fruit Chews are formulated to include the same active ingredients and provide the same relief as the name brand, but at a lower price to consumers
This product was previously a SoundHealth product. Now it’s a part of the Amazon Basic Care Brand, the product is the exact same formulations, size, and quality.
An Amazon Brand$9.80 -
NOW Foods Supplements, Glucomannan (Amorphophallus konjac) Pure Powder, Supports Regularity*, Healthy Weight Management*, 8 Ounce (Pack of 1)
Glucomannan is a soluble, bulk-forming fiber derived from konjac root (Amorphophallus konjac) that can help to maintain intestinal regularity.* Glucomannan may also help to maintain serum lipid levels already within the healthy range.* In addition, by promoting satiety (feeling of fullness), Glucomannan can be a convenient addition to a weight management plan that includes a healthy diet and exercise program.
Is Discontinued By Manufacturer : No
Product Dimensions : 2.81 x 2.81 x 5.13 inches; 7.97 ounces
Item model number : 6513
Department : Health and Beauty>Health and Wellness
Date First Available : February 15, 2012
Manufacturer : NOW Sports – Nutrition and Wellness
ASIN : B005F9W9JQ
Country of Origin : China100% pure konjac root powder
Delivers healthy weight management support
Promotes a feeling of fullness
Vegan, Vegetarian$17.25$23.99 -
Essentials of Strength Training and Conditioning
Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive resource, created by 30 expert contributors in the field, explains the key theories, concepts, and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance.
The scope and content of Essentials of Strength Training and Conditioning, Fourth Edition With HKPropel Access, have been updated to convey the knowledge, skills, and abilities required of a strength and conditioning professional and to address the latest information found on the Certified Strength and Conditioning Specialist (CSCS) exam. The evidence-based approach and unbeatable accuracy of the text make it the primary resource to rely on for CSCS exam preparation.
The text is organized to lead readers from theory to program design and practical strategies for administration and management of strength and conditioning facilities. The fourth edition contains the most current research and applications and several new features: Online videos featuring 21 resistance training exercises demonstrate proper exercise form for classroom and practical use.Updated research—specifically in the areas of high-intensity interval training, overtraining, agility and change of direction, nutrition for health and performance, and periodization—helps readers better understand these popular trends in the industry.A new chapter with instructions and photos presents techniques for exercises using alternative modes and nontraditional implements.Ten additional tests, including those for maximum strength, power, and aerobic capacity, along with new flexibility exercises, resistance training exercises, plyometric exercises, and speed and agility drills help professionals design programs that reflect current guidelines.
Key points, chapter objectives, and learning aids including key terms and self-study questions provide a structure to help students and professionals conceptualize the information and reinforce fundamental facts. Application sidebars provide practical application of scientific concepts that can be used by strength and conditioning specialists in real-world settings, making the information immediately relatable and usable. Online learning tools delivered through HKPropel provide students with 11 downloadable lab activities for practice and retention of information. Further, both students and professionals will benefit from the online videos of 21 foundational exercises that provide visual instruction and reinforce proper technique.Essentials of Strength Training and Conditioning, Fourth Edition, provides the most comprehensive information on organization and administration of facilities, testing and evaluation, exercise techniques, training adaptations, program design, and structure and function of body systems. Its scope, precision, and dependability make it the essential preparation text for the CSCS exam as well as a definitive reference for strength and conditioning professionals to consult in their everyday practice.
Note: A code for accessing HKPropel is included with all new print books.
From the Publisher
The NSCA is the world’s leading organization in the field of sport conditioning.
Human Kinetics The Premier Publisher for Sports & Fitness.
Authoritative advice Science-based programs Full-color images and illustrations Online videos of 21 foundational exercises provide visual instruction and reinforce proper technique
The essential text for strength and conditioning professionals and students
Created by 30 expert contributors in the field
This comprehensive resource explains the key theories, concepts, and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance.
The scope and content have been updated to convey the knowledge, skills, and abilities required of a strength and conditioning professional and to address the latest information found on the Certified Strength and Conditioning Specialist (CSCS) exam. The evidence-based approach and unbeatable accuracy of the text make it the primary resource to rely on for CSCS exam preparation.
Online videos featuring 21 resistance training exercises demonstrate proper exercise form for classroom and practical use. Updated research—specifically in the areas of high-intensity interval training, overtraining, agility and change of direction, nutrition for health and performance, and periodization—helps readers better understand these popular trends in the industry. A new chapter with instructions and photos presents techniques for exercises using alternative modes and nontraditional implements. Ten additional tests, including those for maximum strength, power, and aerobic capacity, along with new flexibility exercises, resistance training exercises, plyometric exercises, and speed and agility drills help professionals design programs that reflect current guidelines.
Step-by-step instruction features full-color images, illustrations, and videos.
Back Squat
Lateral Shoulder Raise
Snatch
Depth Jumps
Publisher : Human Kinetics; Fourth edition (June 21, 2021)
Language : English
Hardcover : 752 pages
ISBN-10 : 1718210868
ISBN-13 : 978-1718210868
Reading age : 1 year and up
Item Weight : 5 pounds
Dimensions : 8.9 x 1.5 x 11.2 inches$15.29$109.00Essentials of Strength Training and Conditioning
$15.29$109.00 -
Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science (5-Minute Therapy)
Our brains do their best to help us out, but every so often they can be real assholes – having melt downs, getting addicted to things, or shutting down completely at the worst possible moments. With humour, science, and lots of good-ole swearing, Dr. Faith explains what”s going on in your skull, and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life, and to deal effectively with trauma (particularly post-traumatic stress disorder).
Publisher : Microcosm Publishing (November 7, 2017)
Language : English
Paperback : 192 pages
ISBN-10 : 1621063046
ISBN-13 : 978-1621063049
Reading age : 14 years and up
Item Weight : 2.31 pounds
Dimensions : 5.55 x 0.55 x 6.89 inches$32.39
