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Humanizing Health Care: Creating Cultures of Compassion With Nonviolent Communication (Nonviolent Communication Guides)
Health care regulatory agencies demand that patients receive efficient, competent, compassionate care; however, because of caregivers’ own unhealed issues along with other factors, care often falls short of those goals. Melanie Sears, RN, MBA, PhD, leverages more than thirty years of nursing experience to look at what really prevents patients from getting the care they need and health care workers from getting the support needed to thrive in the stressful environment of health care. From domination-style management, fear and judgment-based practitioner relationships, and a poignant separation between physical, mental, and emotional care, the costs of these factors are enormous. Sears argues that the most effective way to evolve this problematic culture is to shift the language used by those providing care.
Publisher : PuddleDancer Press (October 15, 2010)
Language : English
Paperback : 112 pages
ISBN-10 : 1892005263
ISBN-13 : 978-1892005267
Item Weight : 2.31 pounds
Dimensions : 5.38 x 0.3 x 8.38 inches$7.95 -
Cooking from Scratch: 120 Recipes for Colorful, Seasonal Food from PCC Community Markets
120 simple and delicious recipes in a cookbook that’s chock-full of nutritional information and expert advice from Seattle’s popular grocer, PCC Community Markets
Eating healthy, local food prepared from scratch is at the heart of this cookbook from PCC Community Markets. Going strong for sixty-five years, they are respected and appreciated throughout the northwest for their commitment to local producers, sustainable food practices, and healthful, organic seasonal foods.
You will find 120 recipes organized for every meal of the day, including many of PCC’s most popular dishes, such as their treasured Emerald City Salad. The book also includes cooking, storing, and shopping tips—everything you need to know to make the most of the local bounty offered in your area, wherever you live.
Publisher : Sasquatch Books; Illustrated edition (September 18, 2018)
Language : English
Paperback : 304 pages
ISBN-10 : 1632171880
ISBN-13 : 978-1632171887
Item Weight : 2.05 pounds
Dimensions : 7.65 x 0.97 x 10.01 inches$20.54$24.95 -
Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully
Simple and proven physical practices designed to improve the way your body feels—less stiffness! fewer aches and pain!—and boost the overall quality of your life, no matter how you spend your time. From the innovators behind The Ready State and the movement bible Becoming a Supple Leopard.
“The definitive guide for building an all-around healthy and high-performing body and mind.”—Andrew Huberman, Professor of Neurobiology, Stanford University & Host of The Huberman Lab Podcast
After decades spent working with pro-athletes, Olympians, and Navy SEALs, mobility pioneers Kelly and Juliet Starrett began thinking about the physical well-being of the rest of us. What makes a durable human? How do we continue to feel great and function well as we age? And how do we counteract the effects of technology-dependence, sedentary living, and other modern ways of life on our body’s natural need for activity?
The answers lie in an easy-to-use formula for basic mobility maintenance: 10 tests + 10 physical practices = 10 ways to make your body work better
The book offers:
Easy mobilization practices to increase range of motion and avoid injuryIntuitive ways to integrate more movement into your daily life and escape sedentary habitsNo-fuss guidelines for improving nutrition and sleepBasic breathing practices to manage stress and painQuick and simple assessments to gauge progress and what needs improvement
It’s full of foundational wisdom for everyone from beginners to professional athletes and everyone in between. Built to Move introduces listeners to a set of simple principles and practices that are undemanding enough to work into any busy schedule, lead to greater ease of movement, better health, and a happier life doing whatever it is you love to do—and want to continue doing as long as you live. This book is your game plan for the long game.
* This audiobook edition contains a bonus PDF of exercises, daily routine breakdowns, food prep charts, and other useful resources from the book.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Health, Wellness, and Wholeness in the Music Studio
Music Teachers National Association (MTNA) is pleased to introduce this valuable book that integrates important and recent research to consider in everyday healthy teaching. The information is based upon two models. The Whole Student Paradigm illustrates Interconnections between the social, psychological, physiological, and lifestyle components of students’ lives that may affect their musical development. The Functional Wholeness Continuum provides a means of evaluating each of these components in three zones: At Risk, In Development, and Reaching Independence. Written by three piano teachers who have advocated for musicians’ health and wellness for many years, the book is designed for studio teachers and students preparing for teaching careers.
ASIN : B0DVVBMCYM
Publisher : Music Teachers National Association (January 31, 2025)
Language : English
Paperback : 280 pages
ISBN-13 : 979-8218549701
Item Weight : 1.28 pounds
Dimensions : 7 x 0.66 x 10 inches$43.89$49.99Health, Wellness, and Wholeness in the Music Studio
$43.89$49.99 -
NO GAME NO LIFE
No Game, No Life Complete Collection contains episodes 1-12 of the anime series, plus the movie No Game, No Life Zero, both directed by Atsuko Ishizuka. For years, 18-year-old Sora and his 11-year-old stepsister Shiro have lived as shut-ins, rarely leaving their house, unable to be separated without panic attacks, and playing videogames as an escape from reality. On the internet, however, they’re known as the legendary videogame tag-team BLANK, where their unrivaled skill inexplicably leads to them finally getting out of the house in the most extreme way possible – pulled over into another world to defend humanity in the most insane and deadly competition ever imagined! But hey, no pressure. If they fail it will only mean death for them, and slavery or destruction for the rest of the human race. Can two misfits who can barely cross the street defeat a horde of otherworldly champions and save our planet? Special Features: Character Commentaries, Shorts, Japanese Promos & Commercials, Behind the Scenes, Clean Opening Animation and Clean Closing Animation
MPAA rating : NR (Not Rated)
Product Dimensions : 6.75 x 5.25 x 0.25 inches; 3.84 ounces
Media Format : Subtitled
Release date : January 17, 2023
Dubbed: : English
Subtitles: : English
Studio : Sentai
ASIN : B0BJW3X8T8
Country of Origin : USA
Number of discs : 3$34.99$69.98NO GAME NO LIFE
$34.99$69.98 -
WIXEN Women’s Triathlon Suit Sleeveless Tri Suit Padded Cycle Race Swim Bike Run Tri Suit Back Pockets
Package Dimensions : 9.69 x 9.06 x 1.14 inches; 6.88 ounces
Department : womens
Date First Available : July 17, 2024
ASIN : B0D9MQ3238$69.99 -
The Self Care Prescription: Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Wellbeing
Improve your well-being every day with solutions-based, self-care strategies that work.
Picture your best life: Where would you work? What would your social calendar look like? What personal interests would you be exploring? This book is your prescription to turn those visions into a reality―with proven self care strategies for every area of your life.
The Self Care Prescription empowers you to find balance and purpose in your relationships, work, and life. From creating a plan to spend more time with family and friends, to zeroing-in on a career that you can feel good about, the book will help you create a personalized self care plan. You’ll also learn actionable techniques to fight anxiety, demotivation, or whatever else is holding you back from building the life you want to live.
The Self Care Prescription includes:
Self care 101―Learn what “self care” really means, and how you can start practicing it every day.A full-spectrum plan―Bring self care to the physical, spiritual, emotional, intellectual, vocational, and social areas of your life.Best-life strategies―Unwind with mindfulness breathing practices or start eating right with healthy meal planning―you’ll find tons of actionable self care techniques to help you reach your goals.
Be the friend you want to be to yourself and others. Be engaged with what you do. Whatever self care means to you, you’ll find your own personal practice in this book.
From the Publisher
Find balance and build your best life
Discover the healing power of self-care. Let clinical psychologist and mindfulness instructor, Robin L. Gobin, PhD, guide you toward prioritizing yourself. Discover practical strategies for reducing stress, soothing anxiety, and finding motivation.
Create lasting change in every area of your life, including:
Emotions and mental health
Strengthen your ability to manage difficult feelings, learn your emotional triggers, and take care of yourself when facing emotional hardship.
Work and career
Find meaning in your career, improve your level of satisfaction at work, and establish balance between your work and personal life.
Relationships
Improve the quality of your relationships, revive your social life, and spend free time engaged with people who energize and recharge you.
Publisher : Callisto (July 9, 2019)
Language : English
Paperback : 154 pages
ISBN-10 : 164152393X
ISBN-13 : 978-1641523936
Item Weight : 10.9 ounces
Dimensions : 6 x 0.38 x 9 inches$8.69$14.99 -
Comfortable Pillow Cover 16x16in Pizza Food Decorative Pillow Cases Fresh Vegetables Fruit and Other Healthy Foods Home Decoration Square Linen Pillowcases for Playroom Tent Bench
The pillow cover is made of high quality breathable cotton linen material, durable, enviromentally friendly and comfortable. Unique Hidden zipper design THROW PILLOW COVERS bringing colorful warmth to your life and refreshing your living space.Notice: Pillow cases covers only,No pillow inserts or fillers
Home Decor Pillow, Throw Pillow Cover, Antique Pillow, Standard throw pillows, Toss pillows, Gift For Home Pillow, Personalized Gift Pillow, Handmade Gift, Decorative Pillow, Sofa Pillow, Bohemian Pillow, Couch Pillow, Custom Pillow, Housewarming Gift, Pillow Covers, Farmhouse Pillow Cover, Pillows, Pillow, Throw Pillows, Decorative Pillows, Farmhouse Decor, Farmhouse, Pillow Covers, Modern Farmhouse, Rustic, neutral floral pillow, beige pillow, blush floral pillow, fall floral pillow, black floral pillow
Styled perfectly for eclectic tastes and interior motifs such as farmhouse, modern, bohemian, aztec, cabin, or western which will change your house atmosphere.No fade. Wash dark and light colors separately. Do not bleach. Hang to dry.
They are stylish and high quality products that can be used safely in your living room, bedroom, kitchen, couch, sofa, bed, car, seat, window seat, loveseat, floor, bench, hanging chair, balcony, office and any corner of your home with their easy-to-clean feature. As it is suitable for daily use, it will reveal your sense of love at all occasions.
Please contact us if you have any questions
Premium Fabric: Our Couch Throw Pillow Covers are made of high quality soft and durable cotton linen,makes this pillow covers a unique and adorable decoration for your home.Suited for all seasons long-term use
Exquisite Sewing: Strong chain stitches decorative pillow cases is soft and skin-friendly which printed with professional UV printings,no fading,no pilling or fraying.Brings elegant look and a brighter new lease of life to your home space
Invisible/Hidden Zipper: The modern farmhouse pillowcases cushion cover features an invisible zipper,provides easy insertion and removal.Easy to wash. Note:The pillow inserts are not included
Perfect Decoration: Rustic pillow cushion covers are perfect home decor for sofa, couch, bed, chair, car, toss, porch, patio, bedroom, living room, dining room, guest room, kitchen, farmhouse or modern office.Durable fabric enough for indoor and outdoor use
Ideal Gift: It’s a nice presents for your families and friends home decor.Decorative bench, floor, Hotel, Floor, lawn, porch, balcony, party, cafe.Give it as a Housewarming, Wedding, Anniversary, Engagement, Valentine’s Day, Christmas Holiday gift$7.47 -
Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body
Heal painful joints, prevent injuries, and rebuild your body from the ground up.
(If mainstream fitness advice has left you broken down and beat up, it’s time for a new strategy.)Most middle-aged fitness enthusiasts and athletes have been dragged down by joint pain, injuries, and other ailments commonly accepted as “part of getting older.”
But it doesn’t have to be this way.
In fact, anyone can conquer joint pain and rebuild their body.
It simply requires understanding the hidden causes and a road map (this book) that leads to the solution.Built from Broken presents a paradigm shift in how to think about corrective exercise, sports nutrition, and joint health.
Once you see how the system works, you’ll never look at exercise or joint health the same way again.Part 1 lays the foundation for understanding why your joints are breaking down.
You’ll learn:The 5 primary causes of joint pain.
How to prevent the “Big 3” injuries that trap you in the Pain/Injury Cycle.
Why conventional pain management merely masks symptoms (and 3 natural pain relief techniques that actually work).
How to identify and fix muscle imbalances that lead to tension, pain, and injuries.
Natural injury recovery strategies that improve healing time and tissue repair quality.
Part 2 gives you a step-by-step corrective exercise guide and list of action steps to rebuild your body from the ground up.
Including:The ideal training schedule to maximize muscle recovery and connective tissue repair (in as little as 2 days per week, at any age).
Illustrated corrective exercise instructions (with several home workout options).
How to strengthen joints with cutting-edge connective tissue training techniques.
A step-by-step training program complete with workout routines.
Whether you have been training for a few years, a few decades, or have never stepped foot in a weight room, it’s not too late to overhaul your body.
If the conventional path of lifting and stretching has left you broken down, why not try a new strategy?
This book is your way out of the pain/injury cycle.
All you have to do is follow three simple steps.
Read the book.
Follow the action steps inside to resolve your pain.
Implement the 4-week corrective training program outlined in the book.
Just imagine, in 4-8 weeks from now, you could be in a pain-free, mobile, strong, and functional body.
One that allows you to do the activities you love, push the limits of your capabilities, and achieve your true physical potential.
This process can start for you right now.
All you have to do is click the “buy” button and order your copy of Built from Broken.
From the Publisher
Publisher : SaltWrap; 1st edition (June 7, 2021)
Language : English
Paperback : 348 pages
ISBN-10 : 1735728500
ISBN-13 : 978-1735728506
Reading age : 5 years and up
Item Weight : 2.31 pounds
Dimensions : 8.5 x 0.79 x 11 inches$16.43$35.00 -
From Here to the Great Unknown: A Memoir
#1 NATIONAL BESTSELLER NEW YORK TIMES BESTSELLER OPRAH’S BOOK CLUB PICK Born to an American myth and raised in the wilds of Graceland, Lisa Marie Presley tells her whole story for the first time in this raw, riveting, one-of-a-kind memoir faithfully completed by her daughter, Riley Keough.
A PEOPLE BEST BOOK OF THE YEAR
In 2022, Lisa Marie Presley asked her daughter to help finally finish her long-gestating memoir.
A month later, Lisa Marie was dead, and the world would never know her story in her own words, never know the passionate, joyful, caring, and complicated woman that Riley loved and now grieved.
Riley got the tapes that her mother had recorded for the book, lay in her bed, and listened as Lisa Marie told story after story about smashing golf carts together in the yards of Graceland, about the unconditional love she felt from her father, about being upstairs, just the two of them. About getting dragged screaming out of the bathroom as she ran toward his body on the floor. About living in Los Angeles with her mother, getting sent to school after school, always kicked out, always in trouble. About her singular, lifelong relationship with Danny Keough, about being married to Michael Jackson, what they had in common. About motherhood. About deep addiction. About ever-present grief. Riley knew she had to fulfill her mother’s wish to reveal these memories, incandescent and painful, to the world.
To make her mother known.
This extraordinary book is written in both Lisa Marie’s and Riley’s voices, a mother and daughter communicating—from this world to the one beyond—as they try to heal each other. Profoundly moving and deeply revealing, From Here to the Great Unknown is a book like no other—the last words of the only child of an American icon.
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FitsT4 Sports Aqua Gloves Webbed Paddle Swim Gloves Fitness Water Aerobics
From the brand
Womens Swim Capris 18″ UPF50+
Swimming Gloves
Swimming Pants Collection 1
Water Gloves and Water Socks
Swimming Suits Collection 2
FitsT4 Half Mitts Boxing Bag
Soft Webbed Aqua Gloves：High quality neoprene,Great swimming resistance,The materials make it more fitting to skin,allows you to handle a board, climb a ladder and work with your goggles without taking them off in the pool.
Open Fingers Design: provides hands more flexibility and breathability,These Webbed Gloves don’t hold too much water because of the finger-out design, water flows out, which can reduce burden of the hands and bring better swimming experience.
Adjustable Wrist Velcro Closure:easy to put; minimum aperture size around your wrist, limiting contact and the excess strap flops around on every stroke.It’s designed like a duck web,tight sewing stitch.
The hand paddles to improve your speed. Special web design of the gloves helps to get more propulsion in the water when doing swimming training.(Tips: Please check the size carefully before ordering)
Helps tone and strengthen muscles, great for upper body workout.just enjoying your aquatic fitness class, swim laps, surfing and body boarding, diving better with these webbed hands$10.99 -
Herbal Home Health Care
How many illnesses could you take care of safely and inexpensively at home? In this practical herbal guide, Dr. Christopher gives you the understanding and confidence to easily take care of most common health issues we face today.
Included is excellent information on pregnancy, childbirth, Dr. Christopher’s herbal formulas and over 70 diseases listed alphabetically for easy reference.
Here are a few excerpts:
“There are no incurable diseases, but at times there are incurable patients.”
-Page 81
“Germs are God’s gift to the sick… They are nature’s perfect garbage men. If we have taken inoculations of oral medications to kill germs, we have defeated the purpose of nature.”
-Page 155
“We have ten fingers and if we get infection in one of them we would not think of chopping it off without trying to heal the finger first. We only have two tonsils and when there is a little infection in them, how foolish to cut or burn them out!”
-Page 99With its wealth of information and “no nonsense” approach to health care, this classic work continues to be one of the most beloved herbal books of all time.
ASIN : B08SKCDWR7
Publisher : Christopher Publications (January 8, 2021)
Publication date : January 8, 2021
Language : English
File size : 1278 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 231 pages$1.99Herbal Home Health Care
$1.99
