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Swiss Madison Well Made Forever SM-CH04G Swiss Madison Hardware, SM-KS246-G, Gold
The colored toilet seat hardware and push-buttons give customers the ability to customize their bathroom décor. Available in a variety of color options, these additions will make any bathroom setting feel unique.
Compatible with SM-1T111, SM-1T254, SM-1T274
Multiple color options available
Made from ABS Material
Easy Installation
1 Year Limited Warranty$15.73 -
Motivational Fitness Journal for Women & Men – Workout Journal/Planner to Track Workouts, Weight Loss, GYM, Bodybuilding with Motivational quotes: Progress – Daily Health & Wellness Tracker
FITNESS JOURNAL OVERVIEW – Workout journal contains quick reference information page, goals & plans, progress tracker, calendar, results, routine workouts, my exercises, exercise tracking pages and note pages for note-taking, lists, goals etc, which help you manage your workout log efficiently and achieve your goals perfectlyINCREASE SELF-EFFICACY – Fitness planner allows for exercises, dates, stretch, warm-up, cool-down, reps, sets, cardio, intensity and calories, all to be charted in an easy to use format. It has enough space to record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy🎯 SET YOUR GOALS – What are your training goals and when do you want to achieve them? Writing down your goals is proven to make you more likely to achieve them. Set yourself up to 6 fitness goals and target dates with The Workout Log to give you the best possible start on your fitness journey.📒 SIZE MATTERS – This high quality 7×10 Journal, unlike other gym diaries, this journal gives you plenty of room to track every part of your workout in clear detail and record any extra notes. The extra large size means that there is no more need for tiny handwriting to track your training. Write comfortably, track effeciently 💪 RECORD EVERY WORKOUT – Struggling to remember what you did in your last workout? The Workout Log Gym Diary lets you record 100 workouts with up to 11 exercises per training session. With a whole page per workout, there is even space to record your tempo, rest intervals and cardio, ensuring you capture every detail of your training.🏆 MONITOR YOUR PROGRESS – With pages completely dedicated to recording your bodyweight, body measurements, and personal bests, you can look back and be proud of how much you’ve already achieved. This is a great way to boost your motivation and ensures that you are making the right kind of changes to keep optimizing your training and nutrition.Get yours and make tracking your gym progress and goals enjoyable again!
ASIN : B09FRP8D2G
Publisher : Independently published (September 9, 2021)
Language : English
Paperback : 120 pages
ISBN-13 : 979-8473605136
Item Weight : 10.2 ounces
Dimensions : 7 x 0.28 x 10 inches$16.99 -
Swiss Madison Well Made Forever SM-CH01G Swiss Madison Hardware, SM-KS246-G, Gold
The colored toilet seat hardware and push-buttons give customers the ability to customize their bathroom décor. Available in a variety of color options, these additions will make any bathroom setting feel unique.
Compatible with SM-1T106, SM-1T117
Multiple color options available
Made from ABS Material
Easy Installation
1 Year Limited Warranty$20.90 -
Lead Well: 5 Mindsets to Engage, Retain, and Inspire Your Team
A holistic, research-backed framework to future-proof your leadership and unlock the full potential of your team
In the wake of the pandemic and on the cusp of the generative AI revolution, the world of work has undergone a seismic shift. Chronic stress, burnout, and employee disengagement have reached crisis levels, and leaders are struggling to keep their teams motivated and inspired amid relentless change and uncertainty. Conventional management approaches are no longer sufficient, demanding a new leadership framework to address the root causes of these challenges.
To meet this moment,Lead Well: 5 Mindsets to Engage, Retain, and Inspire Your Team provides a timely and practical blueprint for a new era of leadership. Drawing on extensive research and workshops with thousands of leaders, Paula Davis, CEO and founder of the Stress & Resilience Institute and author of Beating Burnout at Work, offers a transformative approach to building high-performing teams that can adapt and grow, even in the face of relentless change.
Lead Well offers actionable tools and insights to help you and your team today:
+ Discover the 5 Lead Well mindsets that can transform your team’s well-being at work;
+ Explore research-backed strategies to foster a greater sense of purpose, meaning, and values alignment at work;
+ Gain techniques to improve workload management, work-life integration, and sustainable productivity;
+ Develop skills to build team cohesion and a culture of trust and support;
+ Cultivate practices that boost systemic resilience and help teams adapt to disruption; and
+ Implement Tiny Noticeable Things (TNTs) that can be quickly adopted by teams.Davis’s first book, Beating Burnout at Work, addressed individuals and teams experiencing significant stress. This new book offers a method for addressing the factors that can lead to counterproductive stress and disengagement.
Whether you’re a seasoned leader or an emerging manager, Lead Well provides a holistic, research-backed framework to future-proof your leadership and unlock the full potential of your team. Navigating today’s turbulent work landscape has never been more critical―or more achievable.
From the PublisherPublisher : Wharton School Press (February 4, 2025)
Language : English
Paperback : 168 pages
ISBN-10 : 1613631898
ISBN-13 : 978-1613631898
Item Weight : 7.2 ounces
Dimensions : 5.5 x 0.7 x 8.5 inches$22.99 -
Swiss Madison Well Made Forever SM-CH07G Swiss Madison Hardware, SM-KS246-G, Gold
The colored toilet seat hardware and push-buttons give customers the ability to customize their bathroom décor. Available in a variety of color options, these additions will make any bathroom setting feel unique.
Compatible with SM-2T120
Multiple color options available
Made from ABS Material
Easy Installation
1 Year Limited Warranty$22.16$23.99 -
Sun & Ssukgat: An Inspiring Self-Help Guide with a Holistic Approach, Perfect for Winter 2025, Start Your Journey to Wellness Today
A charming, life-changing guide to living a longer, happier, healthier life, rooted in Korean self-care. From the country scientists predict will top longevity charts in 2030.
Ssukgat, or Chrysanthemum greens, are treasured in Korean culture for their healing abilities. You can coax its withered stalks to bloom again, with sun, water, soil, and care. It’s a fitting metaphor for eco-entrepreneur and CEO Michelle Jungmin Bang, who found herself in excruciating pain due to the constant sacrificing of her health and wellness for work—a trade many of us make daily.
Thus started her fascinating journey to overhaul her health and reconnect with her heritage in South Korea. She found answers in the mountains with Buddhist nuns and the keys to microbiome health, a seaside village with haenyeo (female free divers who forage for seafood) and their practice of healing with breath, centenarians with easily adoptable daily habits, and Korean bathhouse culture and its “wellness for everyone” approach to youthful skin. Natural, effective, and environmentally conscious, these traditions have been passed down for centuries in Asia, like gifted heirlooms, and they quietly and radically shift our philosophies on well-being towards preventative care.
Informed by her travels, research, and East-West nutrition training, Michelle reflects on how we can eat for healing, live sustainably, reconnect with nature, form deeper relationships with the Korean concept of Jeong (the warm, invisible connection between loved ones and places), and more. Also included are simple and delicious healing recipes that can be used for recovery, like a mushroom broth the Buddhist nuns turn to for colds; her grandmother’s secret Myeolchi (anchovy) broth; Samgyetang (chicken and ginseng soup) for combatting fatigue; as well as Hoedeopbap (raw fish bibimbap), her most-requested dish that requires no cooking.
Stunningly written and accompanied by Michelle’s gorgeously hand-drawn illustrations and infographics, Sun & Ssukgat is on a mission to empower anyone stuck in the unhealthy whirlwind of modern life to transform our well-being in the little things we do every single day.
This beautifully designed book is perfect for:
Fans of Korean and Asian food and cultureGifting to friends and familyFood-as-medicine enthusiasts seeking natural ways to improve their healthTravel aficionados and environmentally-conscious readersProfessionals and students looking to boost performance and wellness
From the PublisherPublisher : Harvest (February 25, 2025)
Language : English
Hardcover : 256 pages
ISBN-10 : 0063341522
ISBN-13 : 978-0063341524
Item Weight : 1 pounds$25.00 -
Swiss Madison Well Made Forever SM-CH05G Swiss Madison Hardware, SM-KS246-G, Gold
Compatible with SM-1T803
Multiple color options available
Made from ABS Material
Easy Installation
1 Year Limited Warranty$25.95 -
Swiss Madison Well Made Forever Annecy 39″ Vanity Mirror in Phantom Black
Embrace the beauty of Annecy, a collection that marries traditional craftsmanship with contemporary living. Illuminate your space and reflect your style with our exquisite mirrors. Offered in black.
Stainless Steel
Frame Material: Stainless Steel Mirror Frame
Color: Black
Collection: Part Of The Annecy Collection, Explore Additional Products In This Collection To Complete The Room.$27.96 -
Living Well with Dr. Michelle: A Comprehensive Handbook for Optimal Health and Unlimited Energy
Staying well, and increasing your health and energy when you aren’t well, can be straightforward and simple—when you know that true wellness begins at the cellular level.
This easy to use guide breaks down what “health” really means for every cell in your body.
In today’s sea of often conflicting advice on how to make healthy choices, it can be challenging to weed out the valuable tips from all the rest. The good news? Living Well with Dr. Michelle provides a regenerative, energy-boosting approach to wellness that will empower you to have the energy and health you need to live the life you want.
Biologic/holistic dentist, and health and wellness provider Michelle Jorgensen (Healthy Mouth, Healthy You; Real Food for Real Families) has seen patient after patient come to her overwhelmed by a deluge of options, misinformation, and conflicting opinions. Far too many of us have no idea how our bodies really work—and she’s here to change that.
In Living Well with Dr. Michelle, she simplifies the quest for better health based on the best practices from time-tested natural wisdom and evidence-based modern science:
Promote total body wellness starting with the tiny, living building blocks that make up your bodyTap into nature’s five elements—fire, earth, plants, water, and air—for better health in everyday lifeHarness the power of electrons to deliver the energy your body needs to repair and rechargeJumpstart your journey to better health by knowing what questions to ask and taking an active role in living well
Packed with self-assessment tools, recipes, and other resources to help you enact these principles in your own life, Living Well with Dr. Michelle will ensure that you can not only stay healthy, but learn to live well.
From the PublisherPublisher : BenBella Books (May 20, 2025)
Language : English
Hardcover : 304 pages
ISBN-10 : 1637746784
ISBN-13 : 978-1637746783
Item Weight : 1.1 pounds
Dimensions : 9.02 x 0.79 x 5.98 inches$29.95 -
Zareen’s Pakistani Kitchen: Recipes from a Well-Fed Childhood
Replete with beautiful images and evocative odes to the flavors of great Pakistani food, this cookbook demystifies favorites like kababs, curries, and samosas.
In this introduction to Pakistani cooking, the folks behind Zareen’s Michelin Guide-approved restaurants in the San Francisco Bay Area share 95 recipes designed for American cooks.
Featuring the most beloved dishes from the popular California restaurants, the authors’ favorite home-cooked comfort foods, and street fare from growing up in Karachi, you’ll find:
An introduction to the Desi pantry, with substitutes, common methods, and equipmentPopular street food like Paratha Rolls, Bun Kabab, and Chaat.Entrée staples like the famous Beef Nihari, Biryani, and specialties from Zareen’s Memoni community like Memoni Crispy Fried ChickenVegetarian-friendly mainstays like Tarka Daal and Bhindi MasalaHandmade breads like Naan, Roti, and Laccha ParathaSweet treats like Kulfi and Burfi, and even Zareen’s riot-inducing Doodh Patti ChaiMenu planning section with special occasions including Eid and DiwaliSpotlights on inspiring women (including poet Rupi Kaur and food blogger Michelle Tam), with a portion of the proceeds going to select charities.
The authors’ goals are threefold: first, to make authentic Pakistani food simple and accessible; second, to share their sheer foodie joy and vibrant Pakistani culture; and third, to inspire women (especially other immigrant women) to entrepreneurship and activism.Perfect for foodies who want to get their travel fix through their taste buds, as well as those seeking the comfort of nostalgic recipes from their youth, Zareen’s Pakistani Kitchen is a culinary adventure you can bring home.
From the PublisherPublisher : Sasquatch Books (March 18, 2025)
Language : English
Hardcover : 288 pages
ISBN-10 : 1632175290
ISBN-13 : 978-1632175298
Item Weight : 1.25 pounds
Dimensions : 7.52 x 1.07 x 10.29 inches$31.50$35.00 -
Swiss Madison Well Made Forever SM-KA790 17 x 8 Stainless Steel Collander
Built with thick rustproof stainless steel this colander is an ideal strainer for your kitchen. The micro-perforated holes help drain liquid quickly and efficiently making it easy to use and clean.
Durable thick rustproof stainless steel
Easy to use and clean
1 Year Limited Warranty
Compact and offers a wide range of functionality$38.80 -
180 Days of Physical Wellness for Busy Educators (36 weeks of daily self-care for teachers and administrators)
Using accountability tools, reflections, and 36 weeks’ worth of invitations, Tina H. Boogren gives K–12 teachers and administrators the structure and ideas they need to improve their well-being. Boogren dives deep into the physical wellness aspect of self-care, inviting readers to engage in a new series of activities centered on the routines of physical wellness: food, hydration, movement, sleep, and rest.
All educators can use this book to: Determine how they want to feelGet ideas for how to pair tasks to help form healthy habitsLearn to tell the difference between hunger and appetiteDiscover sensory rest and various ways to adopt itAddress revenge bedtime procrastination head-on
Contents:
Introduction
Chapter 1: Your First Nine Weeks
Chapter 2: Your Second Nine Weeks
Chapter 3: Your Third Nine Weeks
Chapter 4: Your Fourth Nine Weeks
Epilogue
References and Resources
Index
From the brandNew from Solution Tree
New Art & Science of Teaching
Publisher : Solution Tree Press; Educator Wellness ed. edition (October 1, 2024)
Language : English
Perfect Paperback : 184 pages
ISBN-10 : 1960574906
ISBN-13 : 978-1960574909
Item Weight : 13.6 ounces$33.65$40.95